Reiki is at minimum relaxing, and at maximum shifting. Your chakras are worked on to keep them open and balanced. The practitioner will do a 'laying of hands', channeling higher energy. Also, healing energy is sent to guide cells back to a healthy state.
Last treatment, I felt meridian channels freshly opened like warm I V fluid being pumped through my veins--not relaxing: uncomfortable. Eventually the feeling settled down and I (silently) greeted the visiting spirits and ancestors. They sent messages of support, things I could be doing to expedite my goals, and waves of higher energy vibration. Some chakras were released of excess energy and empty ones filled. In the end, I was energetically balanced, relaxed, and overflowing with love.
As inner knowledge increases, so will the depth of the awareness of what is happening. Years ago, when first touched by a Reiki master, I felt only peace. Over the years, I have received fantastic visions and been acutely aware of what is happening vibrationally to my body.
Energy tune-ups are a must. Reiki is a widely known option to keep your energetic body in alignment.
Namaste
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