Do you have a long-term goal? For various reasons, as we walk the path toward our goal, we will put up distractions to keep us from that goal. The reasons may be fear of our own excellence or not feeling that we deserve it.
Examples of distractions include eating junk food while on a goal to lose weight, dating the wrong person because they are available, watching excessive TV.
If you have been allowing for distractions, be gentle with yourself and acknowledge what you have been doing. Then decide that the future can be distraction-free. In this present moment, feel your goal as complete and make the steps towards it.
Love yourself as you make your journey.
Namaste,
Heather Leigh
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