Monday, May 16, 2011

Earthing

Earthing is the technique of touching the earth in order to pair earth's electrons with the our body's free roaming electrons. This can improve your health, free you from pain, and give more vitality. 


Some examples of earthing are  spending more time outside barefoot, hugging a tree, being in the ocean, or digging in the garden. We benefit from having a stronger, more direct connection with the earth. 


To learn more about earthing, visit www.openingspaces.com


Good bye for now--I'm off to do some barefoot gardening and then take a dip in the ocean!


Namaste,
Heather Leigh

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