Ever notice that you are living out 'roles'? You are a: male/female, parent, worker, joker, leader/follower, teacher/student, lover of ...?, anything you call yourself. These things are just roles, they are not your true self.
Take a moment right now and through out the day to be aware of your roles. There will be the obvious ones, but over time you will notice the more subtle ones. A friend may tell how they view you, giving more role realization.
And then, take a break from your role. Take that role off like a worn sweater and see how it feels to not wear it.
This will get you closer to the true you.
Namaste,
Heather Leigh
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