Meditation is simply being with God. It neither asks for or expects anything. Dramas, emotional roller coasters, hazardous reactions, and disconnections are gone. It is a time to be aware of your connection to God.
But...it gives so much.
By simply being with God, you are open to seeing every situation as it is. Then, you can respond with clarity and peace.
It is 'addicting', too. As you progress in the length of time that you are meditating, you can experience a bliss that feels really good inside!
If you have questions about your life, God needs your mind to be quiet so that you can hear Him/Her. Meditation quiets the mind so that your heart can hear the answers.
As we realize our connection to God, we realize our connection to everything, as God is Everything. If we are all connected, then hurting my neighbor, animals, the environment, the earth, must hurt me. Since I want to be kind to myself, I have to be kind to everything else. Do you get how this could lead to World Peace if everyone were meditating?
It might be a jump for many to see that God is everything. For those of you who are uncertain about it, I suggest you meditate on it for awhile.
Namaste
No comments:
Post a Comment