After wondering what beautiful lesson the Universe was presenting me with regarding an acquaintance who wanted to talk about negative things for long periods, I asked a friend for help. She taught me two things.
One, we all need to vent through exercise, talking, crying, something. I was allowing this person to vent through me and I did not need to allow it.
Two, the lesson was as simple as setting a time limit for her that I would stick to and feel comfortable with. I did not need to explain myself--just tell her I had 5 minutes to listen and then say goodbye.
The process worked smoothly this morning when she called and I re-learned another valuable lesson: Life can be that easy!
Namaste
Heather Leigh
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